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There are many such people in this world who cannot easily express their feelings, pains, or the things in their hearts. They feel as if people are judging them after listening to them. But whenever you share your feelings with someone, you may have experienced that after expressing yourself, you feel very at ease. You…
Welcome to SavvyPsyche where we explore thoughts, emotions, and behavior, simply and smartly. Let’s create a scenario, today you woke up late and got late for office as well. After reaching the office, you got a warning along with a scolding from the boss. Such everyday experiences often lead to anger issues at the workplace, making it…
What do we hide from our lives daily? When it comes to someone’s personality, we feel that they either have a positive personality or a negative one, but we generally feel this only in negative personality traits when someone is very rude, distorting, or is very jealous of us. No human being will show you…
No, right now I am busy, I cannot do this work. I have heard people saying this very confidently in my life. But why is it so difficult for me to say no? Even when I do say no, I immediately start feeling guilty. Learning how to say no without feeling guilty isn’t easy —…
