Your friend made the same resolution as you. He is improving every day. You’ve arrived back where you began. It is not laziness. It is self-sabotage — it is happening beneath the level of conscious thought. This is how it manifests, the reasons for it, and how to prevent it. What Is Self-Sabotage? (It Is…
Everything was going well until today. Someone didn’t respond to your message — and you lost some of your spirit. You may be in emotional dependence if other people’s behaviour is affecting your emotional state. Here’s the reality, and how to alter that. You had a perfect day. Then at night, you open Instagram. Your…
Did I Fail Again? Sometimes in life, you get many opportunities, but the fear that you failed somewhere ruins those precious opportunities. That opportunity doesn’t necessarily have to be your success. Sometimes, failure also teaches you many life lessons. You gain experience and lessons for the future. But your fear of failure never allows you…
Sometimes we are in that state of life where nothing offends us or affects us, and nothing excites us. Even if we feel the urge to cry, we cannot cry or express our emotions openly. We nothing feel anyone’s pain or not can we understand our own feelings. I remember the day when I was…
Sometimes we feel so tired without any physical exertion. However, neither do we do so much physical work, nor is our productive routine such that we feel tired, so why? Your focus starts to blur in everything, and you don’t feel like doing anything. In this blog, Savvy Psyche will help you to understand why…
You clicked some lovely pictures and thought I should post them on Social Media, but after posting, you deleted that post because you were more worried about others than yourself, that someone might judge me based on it. You have never been able to do anything right in your life for your own happiness. You…
Replaying conversations in your head is a common thing mostly people experience, but some people replay conversations too much in their head. There are many psychological and emotional reasons behind it. If you often find yourself replaying conversations in your head, you are not alone. Many people struggle with replaying conversations in my head, especially…
Have you ever wondered how we see ourselves and how we recognise our thoughts? These things are called mental maps. Identifying all of this comes with self schema. Self-schema is also called a mental framework that helps us understand ourselves. Self-schema plays a very important role in our lives. In this blog, Saavypsyche helps you…
Revenge bedtime procrastination is something most of us experience without even realizing it. It is 11 pm, you have to wake up early in the morning, you went to bed to sleep, the mobile kept on the side table has a notification ringtone, you picked up the phone to check your notification and started scrolling…
There are many such people in this world who cannot easily express their feelings, pains, or the things in their hearts. They feel as if people are judging them after listening to them. But whenever you share your feelings with someone, you may have experienced that after expressing yourself, you feel very at ease. You…
