You clicked some lovely pictures and thought I should post them on Social Media, but after posting, you deleted that post because you were more worried about others than yourself, that someone might judge me based on it. You have never been able to do anything right in your life for your own happiness. You…
Many people ask themselves, Why do I get attached so easily?” after meeting someone only a few times. You meet some people only once or twice. Sometimes you don’t get to meet them for a month, but even in those one or two meetings, you develop a very good bond with them. You keep waiting…
Replaying conversations in your head is a common thing mostly people experience, but some people replay conversations too much in their head. There are many psychological and emotional reasons behind it. If you often find yourself replaying conversations in your head, you are not alone. Many people struggle with replaying conversations in my head, especially…
Have you ever wondered how we see ourselves and how we recognise our thoughts? These things are called mental maps. Identifying all of this comes with self schema. Self-schema is also called a mental framework that helps us understand ourselves. Self-schema plays a very important role in our lives. In this blog, Saavypsyche helps you…
Revenge bedtime procrastination is something most of us experience without even realizing it. It is 11 pm, you have to wake up early in the morning, you went to bed to sleep, the mobile kept on the side table has a notification ringtone, you picked up the phone to check your notification and started scrolling…
There are some such people in our lives who say yes to everything but never say no. They are more concerned about the feelings of others than themselves; they are always available to them, and whenever there is any problem, they fix it. But when those same people go among their friends, they do not…
There are many such people in this world who cannot easily express their feelings, pains, or the things in their hearts. They feel as if people are judging them after listening to them. But whenever you share your feelings with someone, you may have experienced that after expressing yourself, you feel very at ease. You…
Welcome to SavvyPsyche where we explore thoughts, emotions, and behavior, simply and smartly. Let’s create a scenario, today you woke up late and got late for office as well. After reaching the office, you got a warning along with a scolding from the boss. Such everyday experiences often lead to anger issues at the workplace, making it…
What do we hide from our lives daily? When it comes to someone’s personality, we feel that they either have a positive personality or a negative one, but we generally feel this only in negative personality traits when someone is very rude, distorting, or is very jealous of us. No human being will show you…
No, right now I am busy, I cannot do this work. I have heard people saying this very confidently in my life. But why is it so difficult for me to say no? Even when I do say no, I immediately start feeling guilty. Learning how to say no without feeling guilty isn’t easy —…
